Overcoming The Gag Reflex When Giving A Blowjob

Overcoming the gag reflex can do wonders for your sex life.  How many times have you gagged in the middle of going down on your man and felt so embarassed you wanted to cry?  Well you're not alone.

Anyone who wants to deep throat has to learn how to overcome their urge to gag.  It will be a slow process that takes a bit of dedication, but the sense of satisfaction and power that comes with deepthroating your man makes it all worthwhile.

Even though our plan is to stop the gagging, it's actually a natural and healthy process that our body uses to protect us.  Gagging when something touches the back of your throat prevents you from choking.  Some people have hardly any gag reflex at all, and for others their gag reflex is so bad they're too embassed to go to the dentist.

The most effective way of overcoming your gag reflex is to breathe.  Breathe in and out deeply. and focus all your concentration on breathing from your diaphragm.

When you're performing fellatio, stop his penis from hitting the back of your throat as soon as you feel the urge to gag, but don't take his penis out.  Focus on your breathing and you should soon be feeling better.  As soon as the sensation passes you can resume what you were doing.

You can also try preparing yourself before getting into oral sex.  The following are products that have helped others overcome their gag reflex. Some of these products may work for you, and some of them might not.  The key is to experiment until you find something that works for you

• Gargle with a solution of salt and water
• Good head oral sex gel
• Snore Relief Spray

Some people also find that tightening their stomach or tensing a body part when they feel the urge to gag helps quite a bit.

One thing that will speed up your progress greatly is to practice with a dildo . In order for this to work you need to practice fellating the dildo every day, until you no longer have to gag.  While practicing on the dildo you still have to remember to breathe deeply through your nose (since that's the most important part) and stop when you need to gag.  It might also make you more comfortable to use one of the desensitizing methods I mentioned earlier, while practicing with a sex toy.

If you can set aside about 10 minutes every day to practice overcoming your gag reflex, you could be deepthroating in no time!  Although it will take some dedication on your part, this is the best way to learn how to control your gag reflex.

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